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Nervousness and Worry

Depression & Anxiety | Last Active: Jan 6, 2023 | Replies (277)

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@jenniferhunter

I saw this article today about classroom teachers using mindfulness to help them with the stress in the classroom, but that asking and instructing students on how to be mindful doesn't always work for students who have experienced trauma. These students have trust issues, and asking them to step outside their comfort zone can cause a trauma response. It's very interesting, and I thought it would make a good contribution to this discussion. This explains how to reach some troubled kids and why it matters.

https://www.kqed.org/mindshift/52881/why-mindfulness-and-trauma-informed-teaching-dont-always-go-together?fbclid=IwAR0QDBuFIQoE9FxCgvN6eghZMoQJ9pdnxJFxueXu7OGKKcJnL5s202xbT30

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Replies to "I saw this article today about classroom teachers using mindfulness to help them with the stress..."

Boy, hit on a very good subject and possible answer as to why so many of our children are troubled today. I'm 73 and can never remember feeling "troubled" when I was young. Mum and Dad always fixed everything. Cause there came a time when I had to
solve my own problems!
Really enjoyed your thoughts God Bless Patti

That was a very thoughtful and helpful article, @jenniferhunter. I appreciate your sharing it.