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Nervousness and Worry

Depression & Anxiety | Last Active: May 24, 2024 | Replies (277)

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I got a good nights sleep last night finally. Now have to face the day

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Replies to "I got a good nights sleep last night finally. Now have to face the day"

Hi, @pjss48 - good to hear you got a good night's sleep. I moved your post here so that the members talking with you about your sleep could see how things are going.

If you ever wonder where you posted about some topic before on Connect and want to post an update, go up to your avatar image at the top of any page (you have a shadow image of a human upper body and head), hover over it, and you will see a menu. In that menu, select "My Profile." In your profile, scroll down to the bottom, and you will see a list of all the posts you've ever made on Connect.

What made the difference for you in getting good sleep last night?

@pjss48 I don't think facing the day is ever as daunting after a good night of sleep as it is when you have lain away for hours. I hope your day is going well.
JK