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Nervousness and Worry

Depression & Anxiety | Last Active: May 24 9:43pm | Replies (277)

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@suscros68

Dialectical behavior therapy was developed by Marsha Linehan. Do you have a counselor. Watch Marsha Linehan videis in YouTube. You can Google DBT groups in your area.

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Replies to "Dialectical behavior therapy was developed by Marsha Linehan. Do you have a counselor. Watch Marsha Linehan..."

Yes,
I do have a
Counselor and will ask her about it and Google. Thanks so much for your help!