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wallin (@wallin)

Cook book for diabetic

Diabetes/Endocrine System | Last Active: Jan 8, 2019 | Replies (10)

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@retiredteacher

@jcather The Mediterranean diet has good suggestions, but all that pasta and bread has high carbs. That's why my dietician and I can't say follow this particular diet. They all have foods that are not good for diabetics. Could you see a dietician and use the Med diet as a base and then with her help tailor it for your son?
Carol

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Replies to "@jcather The Mediterranean diet has good suggestions, but all that pasta and bread has high carbs...."

You’re right and that’s why I say we don’t follow a particular diet. My son needs to gain weight right now. I pick and choose and we allow him anything, but at the right time. I try to balance out a meal more. So it may be more of a Glycemic Index diet. I use high calorie Keto type items when I need low carbs in the moment but his numbers are high but he needs to eat. 🤷🏻‍♀️ It’s a balancing act for sure.