Learn how to use Mayo Clinic Connect
Request an Appointment
← Return to Big 3 and weight loss
Big 3 and weight loss
Thank for the Instant Breakfast suggestion! Morning is the worst time for forcing myself to eat, but if I add that to my coffee/cream, it could work.
Jump to this post
@sueinmn I hope it does work for you! Atkins also makes a liquid beverage shake that I sometimes use in the morning. It is low in carbs and sugars but high in protein. If I'm not feeling hungry it is often easier to drink a meal rather than eat a meal.
Will you let me know how you are doing?
Create an account to connect with other patients and caregivers like you.Ask questions, get answers, and give and get support.Also follow blogs from Mayo Clinic experts.
Already have an account? Sign In