Initially I lost my appetite and I wasn't understanding why. I started drinking tumeric and ginger tea with lemon,medicinal strength manuka honey, coconut oil and black pepper. I also started taking a probiotic with 12 strains/10 billion active cultures. Also includes a probiotic. The name of the product is Trunature. I also take liquid vitamins and a sublingual B12. I also take CBD oil. My appetite is much better.