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Gluten-free diet: What has worked? Your tips

Digestive Health | Last Active: Nov 24, 2022 | Replies (120)

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@pjss48

What is a low formal diet

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Replies to "What is a low formal diet"

Low FODMAP. A diet low in sugars, complex carbs and other highly fermentable foods. There is a great deal of information about it on the internet. It is used for IBS and other digestive issues. Worth doing a little bit of research and reading. It has worked wonders for me under the guidance of a nutritionist.