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Gluten-free diet: What has worked? Your tips

Digestive Health | Last Active: Nov 24, 2022 | Replies (120)

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@macjane

If one asks for a Gluten Free Menu at Applebees, you might be shocked at the few foods you CAN eat. The beef has problems.

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Jane,

Go elsewhere. Rubio's in san Diego is good, Broken Yolk is also good. Just found out Panera has a gluten free tortilla soup and a baked potato soup. I eat at Denny's and their menu lists all the tcan be eaten on a GF diet and it is a good amount...just don't eat the delicious smelling pancakes, but when making them at home add vanilla to your batter.