I am very new to GF. Only been GF for three months. Use almond flour for the little baking I have done and carefully read all labels. Dealing with people is entirely different as I am always being offered items with gluten. I am just very patient, smile a lot and either decline or on rare occasions take a piece of the item, put it on my plate but then will not consume it. But that is hardest part for me. I am not a big cookie/dessert eater, so seeing others consume gluten items or cakes or sweets does not bother me. Just dislike when others become pushy and insist. I am also on other dietary restrictions right now so must be very careful with what I eat. Being healthy, however, is most important to me.

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