← Return to Holiday Feelings: Are They Merry or Stressful?
DiscussionHoliday Feelings: Are They Merry or Stressful?
Just Want to Talk | Last Active: Nov 9, 2022 | Replies (172)Comment receiving replies
Replies to "Reading a book by Richard Rohr gifted to me by a good friend. Bought a journal..."
@elwooodsdad hi! I just had to write when you mentioned trintellix. I’ve been taking it since May. It keeps a floor under me so that I don’t drop downward. Hope you know what I mean. when did you start it? I believe it’s brand new as my other docs haven’t heard of it. It’s nice to meet a fellow trintellix user!
Hello @elwooodsdad
I'm glad to hear that you have a book that interests you and that you are considering journaling in the New Year. That has been so helpful to me!
Will you post again and let me know how you are doing?
@elwoodsdad Take time to be gentle on yourself, both you and your wife. Gentle deep breaths are good. Perhaps some music that pleases you? Journaling has been a great thing for me, too, and I found that reviewing not only words written but the actual writing was insightful! [I took forensic graphology courses to interpret other's writing and ended up analyzing my own lol] we're here for, and look forward to your progress, if you care to share.
Ginger