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Holiday Feelings: Are They Merry or Stressful?
Just Want to Talk | Last Active: Nov 9, 2022 | Replies (172)Comment receiving replies
@elwooodsdad
It sounds as if this is an exceptionally emotional Christmas for you. I am so sorry that you feel so down. Often the compounding of health problems get us down and not feeling the Christmas spirit makes it all seem much worse.
Is there anything at all that you can do to lift your spirits? Are you able to walk, journal about your feelings, talk with someone over coffee, listen to your favorite music, read a good book?
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Reading a book by Richard Rohr gifted to me by a good friend. Bought a journal as part of my New Years program. Will look at medication in January as well. Trintillix is new for me, and doesn’t seem to do as much as the price would lead one to believe. This will pass. I appreciate your concern and kind thoughts.