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@gingerw

@contentandwell Because I follow my diet so closely, when I eat out I sometimes loosen the reins a bit. This has two aftereffects. I don't feel good because I changed up what my body is used to [and helps to remind me to stay on track!]. The second is that sometimes people don't realize that meal is way out of norm for me, and think it is my usual fare. The other day after having bloodwork done, and a 14 hr fast in preparation for it, I treated myself to breakfast that included a bit of ham, and breakfast potatoes, both on my forbidden list.
Ginger

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Replies to "@contentandwell Because I follow my diet so closely, when I eat out I sometimes loosen the..."

@gingerw When I do indulge in something that I do not regularly eat it generally does not bother me. The only thing that does is fried food. I can eat a very small amount of it, but not much at all. Oh, and anything with much sodium. I really feel the fluid retention in my body.
JK