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@lelia

While traveling in the car, I eat Arby's classic roast beef without the bun or anything, and also their potato cakes. When at the destination, I find a restaurant that is willing to accommodate my needs. Also, try to stay in a motel that has a refrigerator and microwave. Can make oatmeal, potato, probably scrambled eggs (though haven't tried those in microwave yet). It usually isn't too difficult to have a restaurant make you some scrambled eggs and a microwaved potato, or a plain burger, or a plain piece of fish. I have fructose malabsorption and lactose intolerance and can't eat fruit or sweets, dairy, or wheat.

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Replies to "While traveling in the car, I eat Arby's classic roast beef without the bun or anything,..."

I also take along some Trader Joe's chunk white chicken in water (it has no sugars) and Kettle Brand Kettle Chips unsalted. Also some Pompeian extra light tasting olive oil (to put on the oatmeal of in canned chicken hash I make in the motel), and some cinnamon (to put on the oatmeal and some thyme to put in the hash.