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Bipolar and ideas of how to help ourselves beyond medication

Mental Health | Last Active: Jan 31 12:55pm | Replies (147)
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@marjou

In order not to lose my Spanish I also go to a Spanish Conversation group at the local library. All is a challenge, but at least try.

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Lisa Lucier, Moderator | @lisalucier | Oct 31, 2019

That's a good idea, @marjou, to go to a Spanish conversation group. I at one time was fairly proficient, but I could use something like that to keep my skills fresh. As it is, I just yak in Spanish to my 7th grader who is just starting Spanish. He doesn't catch much of what I'm saying, understandably.

Do you have a bipolar disorder diagnosis, marjou? If so, what kinds of symptoms do you experience?

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