Honestly, I don’t recall. I still can’t believe I lost my journal. I took it for audition for small movie part but used it for notes, grocery lists, etc. not my wisest moments. I had some observations in there but maybe someone else will learn or at least get s good read.

My ‘reprogramming’ was so short in development I don’t think I used much in speech. It was really quick and as if my brain, which had been looking for a missing piece for years, apparently found what it needed and plugged it in. The latter things you mentioned don’t sound at all familiar to my experience but I know they are important. I may be an exception to time needed and process than what is more commonly experienced.