Hi @meggy123 and welcome to Connect. It is tough when dealing with strictures from Crohn's. I did find some information on Mayo's website about diet after the diagnoses of Crohn's that may help reduce the days you have with terrible pain. If you scroll to the middle of the page where it says Lifestyle and Home Remedies there is a fair amount of information. https://www.mayoclinic.org/diseases-conditions/crohns-disease/diagnosis-treatment/drc-20353309