← Return to Fructose Malabsorption

Discussion

Fructose Malabsorption

Digestive Health | Last Active: May 15, 2023 | Replies (280)

Comment receiving replies
@elle1233

Yikes! That's pretty much everything I eat! I do like the wine part!

Back to the fructose.. I guess it would be an experiment, but I was wondering if one would get some relief by decreasing .. vs. total elimination. So, sucrose is fructose + glucose, what if one drastically cut out as much fructose as possible, but snuck in a little sucrose (being realistic).. I guess one can only try.

It does seem like doing the total elimination would be the best way to start, see if it helps, go from there.

Jump to this post


Replies to "Yikes! That's pretty much everything I eat! I do like the wine part! Back to the..."

If I cheat and have any sugar I pay for it so you'll have to decide if it's worth it! If i cheat for too many days in a row then it takes weeks to feel better, bad bacteria builds quickly and takes forever to get rid of. You will eventually get used to living without it!