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CL (@lelia)

Fructose Malabsorption

Digestive Health | Last Active: Jul 28, 2020 | Replies (263)

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@saucy

The bottom line here if something bothers your stomach don't eat it! Trying to take supplements and medication so we can eat the foods that don't agree with us only causes further problems and side effects. There is very little I can tolerate but if I avoid those foods I feel better. In N Dakota for the summer and relatives love high carb foods, it's been very hard for me to stay on my diet because often there is nothing I can eat, ie potatoes, corn on the cob, macaroni salads ect and people get offended if I don't try their "dishes". I'm best to stick to proteins and some vegetables, they think i'm nuts but a lot of them are ill also but don't realize it's the foods.

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Replies to "The bottom line here if something bothers your stomach don't eat it! Trying to take supplements..."

I also avoid the foods that are problematic for me, but at some point may try the lutomerase. It would be nice to expand the diet a bit. BTW, I grew up in ND and have many fond memories. Left my heart there, if you want to know the truth. ­čÖé