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CL (@lelia)

Fructose Malabsorption

Digestive Health | Last Active: 20 hours ago | Replies (265)

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@grachelg

Yes. Was just going to ask the same. What can we do to control this crazy thing. I want to know how long you eat let’s say a half a banana which is not on the list but made me sick 6 hours later for 2 days make you sick? What symptoms do you have? What do you do for it? How can we not eat fruit for the rest of our lives? This is all new to me. I ate fruit all my life. Now the drs day I have fructose malabsorption and acid reflux. I feel sick almost every day. Can use advice on all fronts

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Replies to "Yes. Was just going to ask the same. What can we do to control this crazy..."

I was a big fruit eater too; now I don't eat any. You get so you don't even want it because you know the symptoms it'll cause. You try to compensate by making what you do eat taste really good. Did you see the long part above (about page 3?) about recipes and diet? That might help.

Recipes and diet is page 5 not 3.