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CL (@lelia)

Fructose Malabsorption

Digestive Health | Last Active: Jul 28, 2022 | Replies (274)

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@lelia

Thanks for responding. I can't eat hot spices either – never could. Garlic is the worst if you have fructose malabsorption, except for possibly inulin (which isn't a spice or herb). The only olive oil without fruit juice in it (olives are a fruit) is extra virgin or extra light tasting. Getting this all sorted out is something else.

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Replies to "Thanks for responding. I can't eat hot spices either - never could. Garlic is the worst..."

@i@lelia it really gets to be annoying at times but I am a woman of faith so I do pray a lot too. I will keep us all in prayer.