← Return to Fructose Malabsorption
High fructose, refined sugars, complex carbs all are hard for an inflamed intestine to digest and absorb and provide fuel for bad bacteria to feed on.
Jump to this post
Even Jello is a no-no. I used to eat a lot of Jello thinking it was a safe food. Loaded with sugar.
Sugarless gum too? Can you give specific foods?
So, this is interesting to hear. Amazing my GI specialist nor the dietician I was referred to mentioned anything about this, in fact (I knew from reading) that diet seems important for SIBO – I usually hear FODMap , and I asked my Mayo Dr. and he said, no; it doesn't matter. I'm in the middle of my antibiotics for the SIBO, so I want to be doing everything I can to prevent it from relapsing!
Connect with thousands of patients and caregivers for support and answers.
Already have an account? Sign In