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CL (@lelia)

Fructose Malabsorption

Digestive Health | Last Active: Jul 26 12:10pm | Replies (265)

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@sandyabbey

So any sweets are bad for gut health. I need help.

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Replies to "So any sweets are bad for gut health. I need help."

I hear you. It took me 13 years to get my G.I. issues under control, and am still working on it. Don't give up hope. I plan to share what I've learned.

High fructose, refined sugars, complex carbs all are hard for an inflamed intestine to digest and absorb and provide fuel for bad bacteria to feed on.