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fructose intolerance/malabsorption
Digestive Health | Last Active: May 14 6:04pm | Replies (318)Comment receiving replies
So any sweets are bad for gut health. I need help.
Replies to "So any sweets are bad for gut health. I need help."
High fructose, refined sugars, complex carbs all are hard for an inflamed intestine to digest and absorb and provide fuel for bad bacteria to feed on.
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I hear you. It took me 13 years to get my G.I. issues under control, and am still working on it. Don't give up hope. I plan to share what I've learned.