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Has anyone experienced internal vibrations?

Brain & Nervous System | Last Active: 6 days ago | Replies (914)

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@mkins8

Hey, I've been experiencing these internal tremors for just over a week now. Although i did experience them one night about a month ago, i thought my bed was shaking, went to see if the washing machine was on downstairs. Then i didn't experience it again until about 9 days ago. If i stop moving i can feel it, especially if im sitting/lying. Do you only feel them when you're sleeping? What about if you sit on the sofa and hold a cushion across your torso tight? I can also feel it then. Really hoping it goes away like the first time. I've been fairly anxious what with covid and a break up a while back that I've been thinking about, but i was never really conscious of my anxiety. Its only this last week that im anxious 24/7 because i dont want to feel the tremors/ worried it wont go away

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Replies to "Hey, I've been experiencing these internal tremors for just over a week now. Although i did..."

@mkins8 - yeah I only feel them at night. It also appears to have a direct link to adrenaline for me. My wife and I made love before going to sleep, and it was the first and only time it happened to me without first falling asleep normally and then being awoken in the middle of the night. That really got me thinking/wondering if the adrenaline release really magnified the anxiety and threw whatever neurological 'stuff' out of whack in the same way of waking up in the middle of the night. They say adrenaline is what wakes you up in the morning naturally but I've read from other doctors that the internal vibration feeling could be your brain not realizing you're awake and either a normal sleep feeling that you normally don't realize because you're asleep, or adrenaline related to it waking you up. I feel like they'll go away once the body/mind somehow go back into a normal rhythm. Once it gets knocked out of whack though, there's no 'easy' way to determine when that may be. I honestly felt over the last several days I was extremely happy, in good spirits, not worrying about anything, but it seems whatever it is, is rooted in my subconscious or just hasn't been able to get me neurologically back in a normal state.