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Has anyone experienced internal vibrations?

Brain & Nervous System | Last Active: 5 days ago | Replies (914)

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@johnbishop

@rahmah, Sorry to hear that your doctor doesn't seem to be offering you any help for the insomnia. There are some natural ways to reduce or help with the insomnia that you might want to try just to see if they might offer some relief from the insomnia.

- 14 Natural Remedies to Beat Insomnia: https://www.verywellhealth.com/natural-ways-to-help-you-sleep-88230

You might find other suggestions by reading through the following discussions and posting any questions you might have.
- Please help with sleep problems: https://connect.mayoclinic.org/discussion/0616/
- Insomnia. Nothing seems to help.: https://connect.mayoclinic.org/discussion/josephene-i-am-having-terrible-insomnia-as-well-nothing-seems-to-help/

If it were me, I might try and discuss your insomnia more with your doctor to see if they have some suggestions or get a second opinion from another doctor. Good sleep is really important which I'm sure you already know.

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Replies to "@rahmah, Sorry to hear that your doctor doesn't seem to be offering you any help for..."

Thank you . I’m 22 years old. Doctor said it’s not advisable to be taking sleeping pills at my age