Has anyone experienced internal vibrations?
I started having the only way I can explain it is internal vibrations. I've had them for 3 months now, I went to t hihe ER and they told me it was anxiety. A doctor diagnosed me at a clinic as having Lyme disease I've started a 21-day prescription of Doxycycline I'm on day 7. I went to a psychiatrist a week ago to get something because of my nerves are just over the brink. He prescribed me Gabapentin and Valium I've only been on them a few days.
Has anyone experienced these internal vibrations?I have them almost 24/7 chest neck stomach from the hips down. I have more lab tests that should be in today, but the doctor's office said that they would not call unless there was some abnormality in the lab work.
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Have you tried some breathing and mindfulness exercises, it might help.
Hello @annakai and welcome to Mayo Clinic Connect. I understand you are looking to connect with others to learn options for more natural healing through your symptoms.
Fortunately, @novajeff has already read and responded to your post as he has had very similar experiences as well as been going through a myriad of testing to help identify what might be causing his symptoms. I would encourage you to scroll backward in this discussion to review his earlier posts that may be of help with regard to what he is doing proactively as well as how he has moved through this past year.
As a starting point, can you share how long this has been going on, if you can identify anything that happened with regard to your health just prior to the onset, and also what you've been doing to try to address your internal vibrations?
Hi thanks for the reply. I forgot to add that i was put on Carbimazole 15mg and propanolol 80mg for a month which brought the thyroid levels to normal. Currently, the endocrinologist asked me to take Carbimazole 5mg every other day and continue with propanolol 80mg but right now insomnia is at its peak, I just can’t fall asleep no matter what I do and the doctor has refused to give me sleeping pills, he thinks it it psychological which is not because I don’t have anxiety anymore. I still experience the tremors especially when my body is at rest and my toes move on their own. Please help me with a drug that will make me sleep
@rahmah, Sorry to hear that your doctor doesn't seem to be offering you any help for the insomnia. There are some natural ways to reduce or help with the insomnia that you might want to try just to see if they might offer some relief from the insomnia.
- 14 Natural Remedies to Beat Insomnia: https://www.verywellhealth.com/natural-ways-to-help-you-sleep-88230
You might find other suggestions by reading through the following discussions and posting any questions you might have.
- Please help with sleep problems: https://connect.mayoclinic.org/discussion/0616/
- Insomnia. Nothing seems to help.: https://connect.mayoclinic.org/discussion/josephene-i-am-having-terrible-insomnia-as-well-nothing-seems-to-help/
If it were me, I might try and discuss your insomnia more with your doctor to see if they have some suggestions or get a second opinion from another doctor. Good sleep is really important which I'm sure you already know.
Thank you . I’m 22 years old. Doctor said it’s not advisable to be taking sleeping pills at my age
Hello! I just stumbled across this forum while googling, and I am glad I did. Your situation seems so similar to mine. As I was reading through your post, this part really resonated with me. "The insomnia is tough because you know it’s going to get worse when you lay down and your brain slows, so you don’t want to do it… that’s when it rears up, just as you enter sleep." This is what I was trying to explain to my husband, it's like everytime I try to relax or sleep, everything gets worse.I am not diagnosed yet, but I am in the midst of many Doctor appointments.
Hello @bsulli0106 and welcome to Mayo Clinic Connect. I am so glad you found this community as well and that the comment shared by @novajeff spoke to you and helped put words to what you've been trying to explain to your husband. Great news that you are in the midst of doctor appointments and taking charge of wanting and seeking answers to help.
Can you share where you are at with your appointments and how things are going so far?
This is an interesting discussion and one I can relate to. I've experienced these internal tremors or internal vibrations on two separate occasions in my life. Once two years ago that lasted for about a month or so and now currently where they've been lasting for the last couple of weeks. Both of them seem to have been triggered by a family health scare so I believe they're brought on by stress/anxiety in the sub conscious mind. I've been waking up almost at the exact same time of night (3:30 a.m.) and when I try to go back to sleep my upper body 'vibrates' inside. Oddly, if I open my eyes and become more awake/alert, they instantly disappear (like snap of the finger disappear). But as soon as I close my eyes and start to relax/fall asleep they start again. Heart rate is perfectly normal, BP is normal (I have an Omron BP machine at the floor next to my bed). I feel like it's sub conscious because I don't go to bed actively thinking about anything negative, I don't feel anxious or stressed when I go to bed. But the fact that it seemed to have again been triggered by a stressful family health scare leads me to believe it's somehow rooted in my sub conscious. The thing that stinks about that is I don't know how to 'beat it.' I've tried Melatonin to sleep better which hasn't worked now 5 days in. I even tried to take Nyquil to try to 'knock myself out' and sleep deeper and that didn't work. I've tried some teas for stress/anxiety, some mood boosting supplements too. I've also tried brief meditation, stretching, and ensuring I get enough fresh air. Thus far, it's been a whole lot of nothing. Next up is Magnesium Glycinate to see if that helps. I'm currently not overly concerned (more annoyed) since they're not accompanied by any other symptom and literally disappear when I open my eyes. I often wonder if it has to do with hypnagogia and sleep states being interrupted by sub conscious anxiety. Curious if anyone else has any other thoughts/ideas or experiences like mine. It's just very weird to me that it only happens at night, only around 3:30 a.m. and disappears instantly when I open my eyes and wake up more completely, yet returns then when I try to fall back asleep.
Hello @jjhilgers and welcome to Mayo Clinic Connect. Wonderful that you found this discussion to get and give support to others going through similar symptoms. It sounds like you have been very in tune with yourself and can make some logical connections to stress and your subconscious. I know you mention not being overly worried about it so I am curious if you've considered sharing this with your primary care doctor or what you plan to do?
I would love to find a neurologist who understands and can explain why our condition amplifies in the subconscious. My (non doctor) theory is that, as the body heads to sleep, the brain takes over and has “full reign” of things.
You have a common theme of the severity dissipating as you gain consciousness. When I was at my worst and my legs, trunk, neck, and head all vibrated (not just sensing it. My voice warbled and my wife woke from my legs shaking), it would go away when I woke up and hollered in a panic and got up to walk around. Sadly this happened over and over. Living hell.
You mention trigger my traumatic stress. Mine was triggered by a severe viral (?) infection (felt like hell for 3 weeks and as I was recovering my fasciculations started). The common theme here is some “event”. In the BFS group I’m in, most of us have had either physical or mental events that precede it. I think this is another critical component to whatever study could be done.
I am not down playing what you’re going through. But you are fortunate you don’t have symptoms while awake. It’s not atypical to have muscles popping and vibrating all say, particularly the calves. Mine move all over from the throat and tongue to the feet and everywhere in between. At times it’s tough to talk and times it’s tough to walk.
Hang in there. Things will ebb and flow. Try and stay as active as the body allows