← Return to Anxiety and Depression: I just want to feel normal again.

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@secretwhitepop

If it worked before it should work again, but it definitely takes time. Crying is a nice release, and if your mom can force herself to take a walk (dogs are great for this) once a day, it helps. Be real good about eating veggies and other natural anti depressants and limit sugar. It’s all important, truly.

I’m on week 5 of Zoloft and definitely feel an improvement - but I confided in my husband today that “it” is still there. I, too, wish it weren’t.

Hang in there. I’m glad your mom has folks who love her.

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I wanted to post but I don’t know what I’m doing because I’m not feeling well both physically and emotionally. I’m totally confused!!!!