@trellg132 As our bodies and minds adjust to a new way to cope with life without the drug of choice that we had, whether it is alcohol, drugs, food, there are periods of wondering if it is worth it. Do you go to any 12-step meetings? Do you have a sponsor? Are you on any medications for your thoughts of depression. You know, even those of us who are not freshly sober, have up and down days! What have you done today that was positive? What are your plans for tomorrow, to interact in a positive way with the world around you?
Ginger