Same thing here-two generation of depressives- never married again( brief marriage). I had to be proactive . Meaning I had to disassociate myself from my family to be okay . A lot of you have toxic family that keeps you in an extremely bad place . If married then suggest marriage counseling. If not- go elsewhere Make sure to have a therapist to help you if need be- I did not get help until my 60’s. I thought being active and being out there is enough. It was not. It’s not our fault. We have to remember that. But we have to make sure our lives are the way we need it to be as much as we can.i am better for it. I would not still exists if I had not done this. Take care