← Return to Anxiety and Depression: I just want to feel normal again.
DiscussionAnxiety and Depression: I just want to feel normal again.
Depression & Anxiety | Last Active: Aug 20, 2019 | Replies (138)Comment receiving replies
Replies to "@smilie. I admire your tenacity and spirit. I can feel your pain because I have myself..."
Funny/not funny, whenever I have those thoughts, I walk up the street bouncing a basketball. If you are physically able, I’d go for it. Especially if you suck at it! It provides focus, outside time, exercise and gives a different perspective on things.
Depression stinks, but it’s prevalent in 1st world countries. Interesting.
I could go on, but I need to work... but please, ANYTHING but focusing on feeling bad. Hey, yesterday I forced myself to smile. That, too, helps.
Take care. And I mean it. And know you are not alone.