@parus Would a gentle massage help you? Would a long soak in a hot tub with epsom salts help you feel better? Trying to think of things that might make your body feel more comfortable without subjecting it to a lot of overstimulation. A gentle massage with soft music by someone who cares and whose energy you can feel in a beneficial way might do wonders for you. Just thinking off the top of my head at this point. Sure wish simple words with help you feel better.
Ginger