@tmf0 I'm glad that the CBD oil is helping out with the anxiety. I have been taking Gabapentin as a relief from it or a couple years now but find the the side-effects have become distressing and am working to taper off of it and hoping that what I have learned re: cognitive approaches to manage that now. Since I have had depression issues my entire life, regardless of circumstances, I doubt I will be medication-free on that front, at least not in the foreseeable future. We can only do the best that we can do. Your sharing about your experiences are helpful to me, so I appreciate that you reached out to this board. 🙂