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Gratitude Discussion Group

Just Want to Talk | Last Active: Apr 4, 2023 | Replies (3672)

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@merpreb

This morning I am very grateful to be back on Connect after taking some much needed time for myself. I was extremely exhausted and didn't feel as if I should be mentoring until I got myself in better shape. I slept a lot, ate way too much and started helping once again in gardening. My PTSD had flared way up and I could just feel it slowly oozing out of my body. I hope that you are all well. I will be joining the Stop Smoking group now and not so much on depression/anxiety.

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Replies to "This morning I am very grateful to be back on Connect after taking some much needed..."

Glad to have you back @merpreb - I admire you greatly for knowing when you need "time off" and taking care of yourself in that way. I think that is one of the most difficult skills to learn and practice. I'm afraid I don't get it right nearly often enough. Good for you!

@merpreb Good morning Merry I'm glad your back was wondering where you were