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Just Want to Talk | Last Active: Apr 4, 2023 | Replies (3672)
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@hopeful33250

Good morning, @lioness. Explain to me what you mean about visualization while doing Tai Chi. (Obviously, I must not be doing it😊)

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Replies to "Good morning, @lioness. Explain to me what you mean about visualization while doing Tai Chi. (Obviously,..."
lioness | @lioness | Jan 18, 2019

@hopeful33250 I put everything out of my mind and concentrate on my back,knee or whatever it is when I see it in my mind I start the breathing keeping it in mind.and the arm movements or not .Make sense?

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