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Just Want to Talk | Last Active: Apr 4, 2023 | Replies (3672)

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@lioness

@jenniferhunter You are very intuitive ,we need to listen to ourselves good for you. I've made an appointment for P. T. I think it will help but this Tai Chai I'm doing is really helping I can feel the difference in not only my back but my mood Thanks to Theresa

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Replies to "@jenniferhunter You are very intuitive ,we need to listen to ourselves good for you. I've made..."

@lioness I have noticed the inflammation around my bum knee has improved. Odd thing is the knee pain is worse. Going to take a while. I had been with Don for a long time. Glad to have him back in my life and happy you have gotten acquainted as well. Knowing someone else doing thus helps motivate me. @hopeful33250 Thank you for posting the info on Tai Chi, etc. I do all 3 techniques as well as some yoga. I prefer Tai Chi.