Burning Pins Needles in Arms and Hands

I just found this discussion group and thought I would reach out and possibly learn more about learning to live with my condition. I've had some form of hand pain for more than 15 years. After many MRI scans and lots of meds I had spinal surgery (c5-c6) 5 years ago for narrowing and possible pinched nerve. Unfortunately ended up with c5 palsy which is now better but still weak. Now I get severe pins and needles maybe 4 to 5 times a day with no trigger. Lasts 1 to 5 minutes and then vanishes. I haven't seen much about arm an hand neuropathy. The neurosurgeon has no clue, neurologist has tried more meds, finally the hand surgeon believes there's nothing with my arms and hands but stems from my neck. Got my cannabis license but don't like being in an altered state. Sorry for the long post. I'm open to ideas.