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@joelars

On the subject of copd: I have the disease. I quit smoking 13 years ago. when I quit I started a rigorous exercise routine including weight training and running. I understand the lung damage is permanent but my question is how does is concept of "lung function" distinguishable from "lung damage" and can lung function improve? I'm sure mine has.

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Replies to "On the subject of copd: I have the disease. I quit smoking 13 years ago. when..."

Great question, @joelars. "How does is concept of "lung function" distinguishable from "lung damage" and can lung function improve?"

In addition to @merpreb, I'd like to bring @windwalker into this discussion. She also has a story to tell about improving lung function.

Regenerative medicine is an advancement that holds promise for lung disease, but that research is still very early days in pulmonary research.

Joe, it sounds like you're doing all the right things to improve your health and to slow progression of COPD. Here's more information from Mayo Clinic about management and treatment options. https://www.mayoclinic.org/diseases-conditions/copd/diagnosis-treatment/drc-20353685
Have you ever had pulmonary function tests, or PFTs, to measure how well your lungs work?

@joelars Hello. It sounds like you are doing the right things to keep your lung function up. Toned muscles use up less oxygen. That helps a great deal and should help keep you from being very short of breath. Your heart also benefits from excersize. A healthy heart can better aid your lungs. Since you exercise, I'd imagine that you also have a healthy diet. That is important also. I have multiple serious lung diseases. I was pre-qualfied for a double lung transplant in 2013 because my lung function kept dropping year after year. With care at Mayo, the progression has been substancially slowed and am out of danger for needing the transplant for now. I shocked my dr last June with an improvement in oxygen saturation. I move a lot, go to the gym, ride a bike. These things have helped me along with eliminating things that caused inflammation. i.e. limited alcohol, eliminated fragrances in products like laundry detergent and deoderant. Get a flu shot every year. Avoid sick people and germy places. Avoid smoke of any kind, including bonfires.Try to avoid any lung infections. Those do some amount of damage to the lungs each time you get one. You may or may not progress to a debilitating point in your lifetime with your disease; everybody is different. With healthy habits and a good attitude, you may very well stabilize your condition.