← Return to Valium (diazepam) Taper
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Depression & Anxiety | Last Active: Jan 25 10:06am | Replies (76)
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Replies to "Hi . I am so trapped in the Valium nightmare. I think there was a trigger..."
@chinchuck- Right now it sounds as if you are in a vicious circle, which is really making your anxiety worse. These cycles are the pits, right? You say that your CNS is shot. Did something happen, or did you have a disease that made it so? I hadn't realized that Valium made someone agoraphobic until you mentioned it. And boy was I! What stage are you in weaning off of valium? How long have you been at this? I need you to calm down first a foremost. I know that what you are feeling is horrible. Please make a list about how you can calm your anxiety down if it isn't the valium and how you will deal with it if it is. There are just some withdrawal symptoms that we have to put up with. What are AD's?
If you can walk please just push yourself to get out of the house and bring someone with you who you trust and feel safe with. The feeling of agoraphobia will lessen as the valium leaves your system.