← Return to Loving Kindness: Live Healthier and Happier
DiscussionLoving Kindness: Live Healthier and Happier
Mental Health | Last Active: Aug 17 5:37pm | Replies (43)Comment receiving replies
Replies to "I'm not sure how I missed this post but glad to have found it this morning...."
I so appreciate hearing of your gift of kindness to this lady, @gingerw. You said something very important in your last sentence:
"Being present in the moment gave me a lift."
Could it be that the act of being present in the moment just be the key to practicing loving kindness? If we are always distracted by our electronics or our own thoughts, we miss these moments to practice kindness.