Nice to finally know what is wrong. Yes, reading labels is good. Just about all packaged foods are enriched. Aldi's has foreign made (German foods usually) that are not enriched. Aldi's is a supermarket chain in the midwest and here in Maryland also but is German based. There are some graham crackers that are not enriched also. It will be a long process and may be slow to feel better as you stop the enriched foods and that will allow the vitamins and nutrients to get into your body and nourish it the way it is need. Can't go wrong with meat/fish, potatoes, and fresh veggies and that is what she/we eat all the time now. Canned soups sometimes have flour in them so are enriched so watch out for that. Hope this is helpful and let me know if have any questions. An issue is not taking anything that has folic acid in it but need to take natural folates and she takes folate in dose of 800mcg made by Solgar(?) and that helps her. Happy to call and have you talk to her if desired. Let me know. best wishes.