@hopeful33250
Magnesium 500mg from magnesium oxide/magnesium citrate,
Other ingredients: hydroxypropyl, methyl cellulose, microcrystalline cellulose, vegetable magnesium stearate and silicon dioxide. Works like a dream n I'm watched n tested regularly cause I flushed all my electrolytes livin on coffee n tons of water n occasional food. I was takin one at bedtime n that was fantastic. Then I got severe tortuous sigmoid colon so now I take one I'm the mornin too. I'll send pic of bottle...