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Anyone else have a Redundant / Tortuous Colon?

Digestive Health | Last Active: 1 day ago | Replies (1016)

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@jcarndt

Tiss-
Can you tell me which magnesium complex that you use ?
Thanks

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Replies to "Tiss- Can you tell me which magnesium complex that you use ? Thanks"

I use nature's way magnesium complex. Start slow and go up. I take 800mg every night and go up too 1000mg if I get stopped up. I also use nature's way vitamin c with rose hips every night. 2,000 mg