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Lighten Your Limbs With Friends
Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)Comment receiving replies
I am still not walking far but with this big house I found some of the cleaning moves match the therapy moves I learned for my shoulders. So right now I am wiping down the creases in my cherry woodwork to get the dust out and then I am using Old English which was recommended by the custom builders which has to be wiped down again after it dries. I don't do much at a time and can't reach to the top of the doors, but I plan to get help for that when I can. I am pleased with my positive mood and my grandchildren praise me. Granddaughter is home from college so she will be visiting soon and often. It takes a team, as we are learning. Dorisena
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I like your way of work/exercising!!! I have a lot of Christmas decorations to put up and that's what I'm going to do. Clean as I go. Like you said many of the stretches/exercises we need to do are just the same as physical therapy. FYI Who looks at the top of the doors anyway?? I'm 5'3 and can no way clean the top of the doors unless I use a chair. My husband won't let me climb a chair so I have a dust brush that I use to clean them off. My grandkids are coming right after New Years for a couple of days!! Cleaning and polishing sounds like a great idea for them. They can even earn a little $$$$ for doing so. Have a very Blessed Christmas!!!