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DiscussionLighten Your Limbs With Friends
Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)Comment receiving replies
Replies to "Is there a special place to report or just do you report here? I'm so excited..."
@kateia There is no special place to report and you don't have to report if you don't want to. It's an individual choice. Some walkers reported when they had success---feeling stronger, doing more minutes, or just getting up and moving. Some people reported setbacks and some went along and were their own cheerleader. Since I started this, I reported, but some sent other suggestions to add or replace the gym or home exercise. As I said, I am not walking the treadmill because my feet won't allow it, so my walking is walking the house. Some people like water exercises and belong to a gym and do different types of exercises. The whole point is just to do something. You can keep a log or journal; I like that and wrote down every day; that's more accountability to keep me honest and having a routine. Now I am in limbo with doing what I can but my feet have stopped my progress. I am excited for you to join us and you can also probably suggest new ways to move. So post success if you choose or not. It's an individual decision.
Great to have you "On the Road Again" with us.
Carol