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Lighten Your Limbs With Friends
Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)Comment receiving replies
It is a video (DVD) "Walk Away The Pounds" There are 2 programs on the DVD - a 1 mile walk and a 2 mile walk (copyright 2001)
Replies to "It is a video (DVD) "Walk Away The Pounds" There are 2 programs on the DVD..."
@marvinjsturing so, you couldn’t easily walk outside with it. Too bad.
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@marvinjsturing. I have that one too. I also have two others that are good. They all have the basic similar moves and then each one changes the other moves. They are really good for people like me who like inside exercise as opposed to outside or a gym.
Walking with Willie today, though. I have a too high blood reading this morning, so need something to hold on to when walking or I might fall.
Have a good weekend.
Carol