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Lighten Your Limbs With Friends

Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)

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@retiredteacher

@marvinjsturing All right! Walking with Leslie now; that's terrific. You are right; she does have more moves than the treadmill, but they are doable too. She has different programs lasting different times, so you can take it slowly and then some are longer and faster. I like moving my arms as I walk, which I can't do on the treadmill---have to hold on! It's great that your wife is walking with you and Leslie. That makes it more fun. It will be like the treadmill; eventually, you'll build up time and can switch to tread when you want to. As they say, any exercise is good for us, so we need to continue and add what we can. I'll continue to pray for your possible donors and maybe by June you'll be in shape, and you'll have a donor. We'll think positively for that.
I walked with Willie today--started another week.
Carol

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Replies to "@marvinjsturing All right! Walking with Leslie now; that's terrific. You are right; she does have more..."

@marvinjsturing Is this walking with Leslie thing a video or audio? It sounds interesting.
JK

@retiredteacher I hold on, on the treadmill too but I do like swinging my arms. The Wednesday, Friday water instructor has us swinging our arms all thru the class to keep the cardio up. She also is always reminding us too, to hold in our stomachs. That’s good for the core.
JK