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Lighten Your Limbs With Friends

Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)

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@retiredteacher

@marvinjsturing Okay. I just laughed hysterically! That is funny. The Leslie tapes aren't dancing tapes, but there is more movement because the walking and moving is done in front of the TV. It has side-to-side, using arms to strengthen and starts slow and then goes faster and ends with cool down. The music is just for the beat, not songs to recognize. It's for men too. The tape is of a class and there are men and women. It's all done on the floor, not a treadmill, so moving around uses more muscles than walking on a treadmill.
Ha! Ha!
Carol

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Replies to "@marvinjsturing Okay. I just laughed hysterically! That is funny. The Leslie tapes aren't dancing tapes, but..."

I know we have one of Leslie's DVDs someplace. My wife and I used to use it. Might have to try to find it and use it again.