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Lighten Your Limbs With Friends

Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)

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@contentandwell

@retiredteacher I vaguely remember Leslie Sansone. That’s a great idea to walk to her tapes. I have a number of playlists on my phone so I exercise to them. If anyone was watching me closely when I’m pool jogging or doing the treadmill or elliptical they would see my rhythm change with changes in the music. I particularly like Latin music for exercising, anything with a good beat.
JK

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Replies to "@retiredteacher I vaguely remember Leslie Sansone. That’s a great idea to walk to her tapes. I..."

They say "Dance like no one is watching." I tried that once. Someone was watching. They thought I was having a seizure and called 911! (Just kidding)