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Lighten Your Limbs With Friends
Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)Comment receiving replies
@marvinjsturing Thank you Marvin for walking along on this program. I am praying that you get the call for your transplant as soon as you are ready. I hope you will keep in touch and let me know. I started the second three months last Thursday (1/25) so will finish the first week of Part II tomorrow. I've tried to walk faster, but that has been hard. I think I'll get used to it as I did with adding time the first three months. Keep in touch and keep walking.
Carol
Replies to "@marvinjsturing Thank you Marvin for walking along on this program. I am praying that you get..."
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@retiredteacher I had been doing the treadmill at the beginning of my gym exercising but have switched to the elliptical for less impact - my shins were hurting. I had all I could do to make it to 20 minutes doing three mph but I am definitely seeing improvement. I managed to do 25 minutes yesterday, so I gave myself a pat on the back. The improvements creep up on you if you stay with it.
JK