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DiscussionLighten Your Limbs With Friends
Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)Comment receiving replies
Replies to "@marvinjsturing, @JK, We're into Week 10. We can pat ourselves on the back. If we walk..."
@retiredteacher Everyone sounds like they’re doing great. Carol, that was great to get this ball rolling.
I didn’t make it to my club early yesterday so I went in the late afternoon and walked the track. I did 3 miles in 55 minutes so I felt good about that. I noticed that other people looked like they were strolling and I was hustling but they were passing me! Then I realized that at less than 5’3 my stride was a lot shorter.
Today I was just lazy and did NOTHING.
JK
Yes, right after New Year's, there are all kinds of ads about weight loss diets and exercises. "I lost X pounds on this or that diet." I laugh and think, "I lost 60 pounds on pancreatic cancer, but I don't recommend that diet plan to anyone." And yes, now that I've made it this far, I will complete this 12 week plan and then continue to walk.